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Inner Game

How to Make Stress Your Friend

smileyStress can literally kill you.

In fact, this voracious murderer claims the lives of over 1 million people every year.

And stress can increase your risk of dying from heart-related issues five-fold.

Simply stated, stress is bad…

Or is it?

Now, the facts may sound scary (and they are), and I realize I’m not exactly being “warm and fuzzy” here, but hang with me…

I promise I’m not all doom and gloom, and neither is renowned Health Psychologist, Kelly McGonigal, whose video I am sharing today.

We’re bringing this to your attention, dear Mogul, because if there’s one thing we all share in common, it’s stress.

Maybe you’ve only experienced small stressors in life so far (and if that’s the case, then you better knock, knock, knock on wood), but many of us have been to hell and back more times than we care to remember.

Either way, Kelly’s words might change your opinion about stress, and how you deal with it. And her fascinating…

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