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Inner Game

Are You Ruled by Your “Amygdala”?

brainEver hear of an “amygdala”?  It’s a little almond-sized organ inside your brain.  It’s responsible for:

  • Arousal
  • Autonomic Responses Associated with Fear
  • Emotional Responses
  • Hormonal Secretions
  • Memory

Quite a list, huh?

For today’s lesson, the area on which I want you to concentrate is the one about “Autonomic Responses Associated with Fear”.  That’s just a fancy way of saying your amygdala is that voice inside your head quietly whispering:

“Don’t ask that girl out – she’s not interested in you.”

“Please don’t play me coach – what if I screw up in front of all these fans?”

“Don’t start that business – they never work out.”

“Don’t buy that investment property – you have no idea how to be a landlord.”

babyWhat…

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